Fitness
We specialize in fitness and weight management
LE LAB
Lab Training & Performance is a training and performance center offering private and semi-private personalized training for everyone.
Fitness
We specialize in fitness and weight management
Prevention & Return-To-Sport
In collaboration with sports physicians and physiotherapists, we create the best protocols to facilitate the post-injury 'return to sport'.
Performance
We train athletes of all levels, thanks to a solid background in elite sports training.
Our partners
500
Customers
per month
9000
Hours of
coaching
2000
customers
satisfied
Personal Training
Thanks to the knowledge and experience they have developed, the Lab team will help you, through personalized follow-up, to achieve your performance and health goals, while practicing a physical activity adapted to your level.
Semi-PrivateCoaching
The perfect balance between personal training and group classes: each workout is 100% personalized according to the client's test results, level and objectives, and the session takes place in a group of 4-5 people, led by a qualified coach (MSc in Sports Science, Training and Performance).
Specificassessments
For all athletes wishing to assess and develop their physical condition, resume regular physical activity without injury, prepare for a sport event (race, competition), draw up a training plan or assess the effectiveness of their training.
High-Quality Equipment
Our rooms are equipped to the highest standards.
Highest Quality
All our coaches hold a Master's degree in Sports Science, with >1000 hours of experience.
Nutrition
We offer customized food planning and catering services.
Custom Service
Our customers are treated uniquely.
Multilingual Coaching
Our coaches are fluent in English, French, Italian, German, Spanish, Portuguese and Swedish.
Goal Oriented
We work with our customers to define and achieve their objectives.
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